What is L Carnitine?

Summary

L Carnitine is an amino acid that is commonly used for improving mental and physical health. Carnitine is used to support mitochondrial health, which helps to prevent the signs of aging and is also helpful for neuroprotective effects.

The larger question besides what is L carnitine might be, “what form of carnitine is best?” The answer to this is undoubtedly the nootropic supplement, acetyl-L-carnitine.

What is L Carnitine and What are the Benefits?

There are a host of benefits of L carnitine including what was mentioned above. This essential amino acid is useful for increasing the health of mitochondria, which are the energy producers in each cell.

When we are able to produce energy more efficiently and reduce waste, we can help prevent symptoms of aging and protect neurological connections for longer. Additionally, there are plenty of benefits for helping to reduce mental and physical fatigue [1].

People who are using carnitine primarily like to find the acetyl-L-carnitine variation as it is the one that is most useful for improving cognitive and physical health. Besides being a powerful anti-fatigue agent, ALCAR (as it is often called), is able to help support symptoms of ADHD and hopefully replace more obtrusive drugs like Adderall [2].

Finally, there is evidence to suggest that acetyl-L-carnitine and L carnitine work as antioxidants in order to remove free radicals from the body.

Where to Get L Carnitine

There are several recommended vendors that you can utilize in order to purchase L carnitine. Unlike products, such as piracetam and aniracetam, this is more popular and thus requires a little less scrutiny and caution. Many products are reputable and produced with good GMP manufacturing processes in mind.

You can purchase acetyl-L-carnitine from our trusted buyer, which is Nootropics Depot. This is one of the more trusted vendors that you can go with for all of your products as well as Pure Nootropics.

Do make sure that you find the right product before deciding which one to buy. There are plenty of carnitine products, but naturally you want acetyl-L-carnitine for cognitive support.

References (Click to Expand)
  1. https://www.ncbi.nlm.nih.gov/pubmed/17658628
  2. https://www.ncbi.nlm.nih.gov/pubmed/18286595