Relaxation

Inositol

Inositol

Other studies of inositol suggest the drug could be potentially useful in combating signs of Alzheimer’s disease [2], but the evidence thus far is inconclusive. There are a host of other benefits related to general health (such as female fertility…
Read more
Kratom

Kratom

Kratom supplements are used to treat chronic pain recreationally [2] and authorities in some locations have found it to be addictive or problematic. In the United States, states like Alabama, Arkansas, Indiana, Tennessee, Vermont, and Wisconsin have banned the substance,…
Read more
Phenibut

Phenibut

The primary benefit of phenibut is as an anti-anxiety (anxiolytic) compound [5] and there are many people who use this for increased mood (euphoria even) [6]. Despite the decades of research, it is still not as well known as piracetam…
Read more
L-Theanine

L-Theanine

According to studies in the past few decades, this specific nonessential amino acid is one of the most useful tools for people using smart drugs. The primary effect and benefit of L-theanine is helping improve upon the positive aspects of…
Read more
SAMe

SAMe

The primary benefit of SAMe for cognition is combating symptoms of depression [1]. There are also memory enhancements with SAMe especially for patients using SSRI therapy [2]. The SAMe interacts with the cholinergic system in the brain and may have…
Read more

5-HTP

Often 5-HTP is used to fight depression and it is involved in increased happiness and mood. Many people take a stack of L-tyrosine and 5-HTP to improve their mood and reduce feelings of anxiety, but current evidence of this is…
Read more
Lemon Balm

Lemon Balm

Traditionally consumed in tea form, lemon balm (also known as melissa officinalis) has a calming effect especially on those suffering from stress [1]. Given the scientific criteria often vary, it is also considered a powerful way to reduce anxiety [2].…
Read more
Kava

Kava

The evidence for this traditional herbal brew is quite strong. Studies suggest kava is quite reliable in treating anxiety [1], though this is usually tested with many weeks as opposed to months. Other factors, such as general wellbeing [2] and…
Read more