Herbs & Plants

Southern Ginseng

Southern Ginseng

Last updated: March 16, 2017 For many years, traditional cultures have used southern ginseng for adaptogenic purposes, but only recently are scientific studies showing the benefits of this compound for purposes, such as removing free radicals (antioxidant) and neuroprotection [1]. This…
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Huperzine A

Huperzine A

Acetylcholine is considered the main brain chemical associated with memory formation and learning ability, which has downstream effects for treating Alzheimer’s disease [1]. While long-term research is missing, the evidence thus far is compellingly in favor of using huperzine A…
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Shilajit

Shilajit

Today, shilajit is still consumed in high quantities in India, but the scientific literature has not caught up to the traditional claims. Furthermore, there are risks associated with purchasing shilajit due to the heavy metal content and poor manufacturing processes…
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Ashwagandha

Ashwagandha

Traditional Ayurvedic medicine noted many benefits of ashwagandha and modern science has shown anxiety-reduction [1], improved neuroprotection [2], and even anti-cancer protection as well [3]. There is some evidence that it can also help to improve focus and concentration, but…
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