Anti-Oxidants

Sulforaphane

Sulforaphane

Sulforaphane isn’t new, but Dr. Rhonda Patrick and other popular health figures have increased the popularity of this compound for general and cognitive enhancement purposes. The compound isn’t an essential nutrient, but has powerful benefits similar on scale to curcumin.…
Read more

PQQ

Pyrroloquinoline quinone (PQQ) is a molecule that acts as an antioxidant [1] and exerts neuroprotective effects on adult humans [2]. As a result of improving mitochondrial function, there are a host of downstream benefits as well. Although pyrroloquinoline quinone can…
Read more

Theobromine

Compared with caffeine, theobromine is less stimulating and does not routine improve mood [2], but other benefits for the brain may include enhanced blood flow and oxygenation to the brain in addition to long-term antioxidant properties [3]. The best way…
Read more
L-Carnitine

L-Carnitine

L-carnitine and the related Acetyl-L-Carnitine (ALCAR) are both useful in protecting the brain and body. L-carnitine has a strong antioxidant profile that can help protect the brain from free radicals [1]. Supplementation also increases focus and attention in some patients…
Read more
Quercetin

Quercetin

Like most other bioflavonoids, quercetin is an antioxidant and has cancer preventing properties [1], but the scientific evidence does not point to any significant benefit taking this antioxidant alone. What quercetin lacks alone, it makes up for as a synergistic…
Read more

Piperine

Last updated: January 13, 2017 Piperine does little by itself, but is specifically well-known and used because it inhibits specific enzymes that detoxify the body and slow the glucuronidation process [1]. This translates to increased absorption of certain nutrients such…
Read more