Brain Support
Vitamin B1
Last updated: January 13, 2017 Like other B-vitamins, vitamin B1 (thiamine) can bolster the immune system and reduce feelings of physical or mental stress. Most people in the west consume adequate quantities of vitamin B1 and, in some cases, up…
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L-Carnitine
L-carnitine and the related Acetyl-L-Carnitine (ALCAR) are both useful in protecting the brain and body. L-carnitine has a strong antioxidant profile that can help protect the brain from free radicals [1]. Supplementation also increases focus and attention in some patients…
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Phosphatidylserine
The supplement is well studied for children who are struggling with ADHD and need an Adderall alternative [2]. On the other end of the spectrum, elderly individuals can improve their cognition and prevent cognitive decline [3]. Phosphatidylserine is one of…
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Rave Survival
Share this Image On Your Site <p><strong>Infographic provided by <a href=”https://www.nootropedia.com”>Nootropedia.com</a></strong></p><br /><br /> <p><a href='https://www.nootropedia.com/rave-survival/'><img src='https://www.nootropedia.com/wp-content/uploads/2016/06/RaveSurvival-01-1-951×1024.jpg' alt='Rave Survival with Nootropics' width='1024′ border='0′ /></a></p><br /><br /> <p> When you think of rolling during an exhilarating music festival, how often do…
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Creatine Monohydrate
Creatine does not help in acute situations, but must be saturated in the body. Once this is done, it can help to reduce symptoms of fatigue [3], support cognitive function during sleep deprivation [4], and even helps with mood disorders…
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Lithium Orotate
Last updated: March 15, 2017 While the effects of lithium for those with bipolar disorder seem well-known, healthy adults can see plenty of benefits. Studies suggest supplemental lithium can increase grey matter in the brain [2]. Other evidence suggests lithium can…
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