Brain Support

Olive Leaf Extract

January 3, 2018 0 Nootropedia

The primary bioactive molecules in olive leaf extract are oleuropein and hydroxytyrosol, which are known to influence blood pressure [1], reduce cholesterol [2], and has neuroprotective and neurogenesis effects as well [3]. Also Known As Olive polyphenols Editors’ Thoughts on…

Brain Support

Ayahuasca: 4 Surprising Scientific Benefits and 1 Major Breakthrough

December 6, 2017 0 Nootropedia

Summary Sitting in a circle around a crackling fire, the rainforest comes alive with bugs, bats, and critters the eye cannot see. The shaman, a trusted medicine man and healer, hands you a cup of dark brown liquid while chanting…

Brain Support

Activated Charcoal: The Ultimate Guide to Eating Unhealthy (And 1 Uncommon Risk)

November 17, 2017 0 Nootropedia

Humans, despite our lofty intentions, are still animals. Despite trying our best to abstain from momentary pleasures, we all still have our vices and that’s okay. For many people, myself included, the vice of choice is delicious, gut-wrenching food. Luckily,…

Brain Support

Lutein

November 7, 2017 0 Nootropedia

In addition to this evidence, there are other studies showing lutein improves reaction time and processing speed [2], which are both vital cognitive processes. Other research suggests lutein can be an effective antioxidant and supports longevity and antiaging [3]. While…

Medicinal Mushrooms

Cordyceps

October 31, 2017 0 Nootropedia

The scientific literature has not fully matched the traditional claims, but there is animal evidence that cordyceps benefits many aspects of physical and mental health. Although not typically considered a “nootropic” per se, it is a useful tool for adapting…

Hormone Support

Fenugreek

October 27, 2017 0 Nootropedia

The fenugreek extract is often used to regulate blood sugar levels, which can have an impact on cognitive performance as well [2]. Although most studies are with diabetic patients, it could be a useful tool for blunting insulin response to…

Anti-Oxidants

Black Seed Oil

October 14, 2017 1 Nootropedia

Black seed oil is most notable because it contains a compound called thymoquinone, which is a psychoactive ingredient that can act as a neuroprotective agent, is anti-inflammatory, has antioxidant properties, can reduce cancer risk, and a host of others [2].…

Brain Support

Berberine

October 8, 2017 0 Nootropedia

For cognitive enhancement, there is evidence that berberine crosses the blood brain barrier effectively, then exerts neuroprotective benefits [2], improves BDNF (fertilizer for growing new brain cells) [3], and improves learning ability in animal models [4]. In addition, berberine can…

Anti-Oxidants

Glutathione

October 8, 2017 0 Nootropedia

The primary benefit of glutathione is as an antioxidant in each of our cells [1]. Although our food has glutathione (consisting of a few amino acids), most people could use more of this essential nutrient to boost their cognitive and…

Inflammation & Immune

Bromelain

September 27, 2017 0 Nootropedia

Many people use bromelain for purported weight loss benefits because the enzyme causes fat cells to self-destruct to some degree [2]. Additionally, bromelain can be helpful as an immune boosting nootropic [3] and there is evidence it can reduce the…

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Brain Support

Olive Leaf Extract

Ayahuasca: 4 Surprising Scientific Benefits and 1 Major Breakthrough

Activated Charcoal: The Ultimate Guide to Eating Unhealthy (And 1 Uncommon Risk)

Lutein

Cordyceps

Fenugreek

Black Seed Oil

Berberine

Glutathione

Bromelain

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