Brain & Body Support
Learn how to support your brain and body from the inside out to achieve the best health you can. From supplementing to enhance your cognition, balance your hormones, strengthen your immune system, reduce inflammation--to providing your brain and body with the proper nutrition and exercise, we've got you covered.
Summary Salmon are notoriously easy to spot amongst other fish given their red-pink pigmentation. Similar to the feathers of a...
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Summary Traditional Chinese medicine recorded a cornucopia of herbs, roots, and extracts that could improve cognitive function. Reishi mushroom...
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Summary Traditional Indian and Chinese cultures have used turmeric for cooking and health for thousands of years, but only recently...
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Last updated: January 13, 2019 Summary As with all B-vitamins, B6 is important for a wide array of cognitive and...
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Last updated: March 21, 2019 Summary Within the family of b-vitamins, one of the more obscure is vitamin B5. Like other...
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Last updated: January 13, 2019 Summary Also known as niacin, vitamin B3 is an essential nutrient most notable for normalizing...
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Summary Think back to high school science class and try to remember how important the mitochondria are for the health...
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Last updated: May 13, 2019 Summary on Lion's Mane Mushroom In 2015 famed writer, Michael Pollan, wrote The Trip Treatment about...
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Last updated: March 21, 2019 Summary Although commonly touted as bull urine, taurine is an innocuous organic acid found in many...
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